Yoga is an ancient practice initiated in India and lately spread around the world. It is popular as a way of keeping life balance due to the surprising health benefits. Although there are numerous health benefits of yoga, in this…
Yoga Teacher Training in Thailand
Update: As of 2018 february ,it seems the site mentioned in this post is no longer in operation. With health benefits such as Improve your flexibility, perfect your posture and improving your blood flow yoga is an ancient technique which…
Reasons to Choose a Yoga Instructor Course in India
Yoga can change people’s lifestyle in a totally different way. By practicing yoga, you can uplift spirits, awaken your body and enjoy a healthy and strong life. Relieving stress is one of the main benefits of practicing yoga. If you…