Anxiety

Ayurveda- The Sister Science of Yoga & its Benefits for the Human Spirit
Ayurveda- The Sister Science of Yoga & its Benefits for the Human Spirit

Ayurveda- The Sister Science of Yoga & its Benefits for the Human Spirit

Yoga and Ayurveda both are practiced in ancient India but nowadays both these practices are popular around the world including the West. While Yoga is a practice which is self-contained and you can practice it anywhere anytime, you need proper…

Floatation Therapy – Is it Beneficial for you to Spend Time in a Float Tank
Floatation Therapy – Is it Beneficial for you to Spend Time in a Float Tank

Floatation Therapy – Is it Beneficial for you to Spend Time in a Float Tank

If you concern about deep relaxation and healing therapies, then Floatation therapy is popular these days because of its ability of taking you to deep relaxation. As a well-researched therapeutic method, relaxing in a floatation tank or having a floatation…